My name is Cassi

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Hi, I am Cassi

I would like to help you with getting started on your wellness and weightloss journey. It begins with eating clean, incorporating fitness, and adding fun and simplicity so you will have time and money to buy fabulous things to look good, and ultimately feel good. I am looking to inspire women to strive to not give up on being the best healthiest they can be.

I am really good at uncomplicating the complicated; however, I have had a lot of valleys in my journey and hopefully, with some guidance you won’t have to waste time or give up like I did so many times.

I am a woman who has lost over 90lbs pounds while being a working mom of three in her 40’s. I started gaining weight based on having three kids and also getting comfortable and lacking motivation. I have lost weight before but then I would gain it back and with the weight gain it solidified me into thinking of why I should keep going- maybe I should just accept being overweight.

I started the Ketogenic diet around the Winter of 2018, some days I felt like I just could not go on and struggled to remember why I wanted to do it in the first place, but when the pounds started falling off and my clothes started being baggier I removed my addiction for food (and I may have found it in online shopping-teehee).

When I started following the diet I realized I was not hungry but I was eating a lot based on habit.

I am busier than ever with working full time, having family, friends, hobbies, and si and having three active boys and a husband but I still make time for myself, which means being bold, and caring for myself as well as my family. I am still on my journey because I want to be even more fit but it is nice to regain control.

I want to show you ways of staying motivated, taking back control, and finding your voice, your magic, your spark!. I also want this to be a hub for where you can find simple ways to do things like cook dinner without a lot of ingredients, understanding where to start on eating clean and fitness, and also let’s be CUTE so I know when you start losing the weight you want your nails done and you gonna go shopping for new clothes!

This site is a peek into my journey and also I want you guys to share your highs and lows and hey -give a sista some inspiration as well! I know that this is a journey not a destination and I feel blessed to be where I am at today and that you are here with me.

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