Humble warrior<\/b> is a posture where you would bow your head forward in a Warrior<\/b> one stance with your hands clasped behind your back. Bowing forward, tucking and rounding the torso. More advanced yogis can allow your hands to move toward the floor in front of your head staying mindful to release the shoulders away from the ear. I still have more work to do on this;<\/p>\n

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Humble warrior is a posture where you would bow your head forward in a Warrior one…<\/p>\n","protected":false},"author":1,"featured_media":9285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,37],"tags":[],"location":[],"class_list":["post-9292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-yoga"],"_links":{"self":[{"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/posts\/9292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/comments?post=9292"}],"version-history":[{"count":8,"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/posts\/9292\/revisions"}],"predecessor-version":[{"id":9323,"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/posts\/9292\/revisions\/9323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/media\/9285"}],"wp:attachment":[{"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/media?parent=9292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/categories?post=9292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/tags?post=9292"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.theketobae.com\/wp-json\/wp\/v2\/location?post=9292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}